I still think the depth of analysis and contrasting views is awesome. I also think that how people perceive suggestions can be greatly coloured by how they are feeling about their team, and also by the tone in which it is presented. In the same way those offering suggestions perceive the responses through the lens of their own team and the tone in which the responses are presented.
As a trade suggestion, moving Bont to Oliver is no more or less reasonable than a million others. Oliver is a clear Top 6 mid that everyone wants, and Bont is potentially a borderline top 6 mid who will likely lose a little cash due to an underwhelming performance last week. Those who had rolled with Bont as captain last week and who are missing Oliver can legitimately consider the move. Whether that would be a good move is open to question, and depends greatly on the context of your team.
A similar move would be to move a (for instance) Marshall or even Darcy to English this week. Moving the borderline top group player to the one you think is clearly better at the cost of a trade and dollars. Plenty are looking to do that this week. Again, is it the right move? Really depends on a lot else in your team. Do you have the free cash? Can you do it with a downgrade of a close enough to maxed out rookie or a stagnant mid pricer, while also kickstarting cash gen at the other end? What are your other options? Even if it's a good move, is it the _best_ move?
And in many cases what might be objectively the best move turns out not to be, because of just dumb bad luck.
We can all make suggestions, and we can all make strong cases as to why our suggestions make sense, but everyone has to take responsibility for their own moves. Because when that dumb bad luck comes (and it will) you're the only one who has to deal with it.
Regarding "it's bad/it's not that bad", again that really depends. Everyone's experience is different. Everyone's expectations are different and everyone processes the emotions involved in SC differently.
What I would say is don't judge how bad or not it is by your ranking. Rankings are temporary. You can be 100,000 now and 1,000 in a month. You can be 1 now, and 50,000 in a month. Judge how it's going by how your team looks vs how you want it to look. If you've burned 4 trades on rucks to get to this point (and it's cost you 400 points), then that sucks. But 400 points is nothing in the grand scheme of a year. Everyone will cop bad luck at some point, it's how you manage it that matters. As long as you maintain your focus on the process, understand what you're trying to achieve, and work to achieve that, then that's all you can do. Bad luck sucks but by focusing on the process you will slowly climb the rankings while teams that have given up, or who have tried to blow up their team to "fix" a team that was actually already good, and had just copped some bad luck, fall by the wayside.
The seasons not over for anyone after 3 rounds, luck will turn.